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The Perceived Exertion Handout is a PDF download. It's a valuable tool for individuals working with a physical therapist to gauge their level of exertion during exercise. This handout includes a scale that helps clients rate their perceived exertion, allowing them to monitor and adjust their exercise intensity accordingly. By using this handout, clients can better communicate their effort level to their physical therapist, ensuring a more effective and tailored exercise program. 

Walking Class - Perceived Exertion - Handout

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