dawnmarieptMar 15, 20222 minCan My Chair Cause Neck Pain?In my humble opinion, the single most important factor, in your choice of chair to maintain a healthy spine, is chair height. The chair...
dawnmarieptMar 7, 20222 minHow Can I Fix My Bad Posture?To be able to attain a good postural position that is the least stressful position for the joints in the neck you need a few things. The...
dawnmarieptFeb 21, 20222 minCould My Glasses Be Causing Me Neck Pain?Repositioning your head and neck for optimal sight is a very common way to develop pressure in the middle of the neck, especially when...
dawnmarieptFeb 8, 20222 minHow Do I Stop Waking Up With Neck Pain?We spend 8 hours a night sleeping and if that positioning is one that compresses the irritated joints, correcting it can give us a head...