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Our General Stretching Warm up Handout is a 3 page PDF download. It's an essential tool for anyone seeking to maximize the effectiveness of their physical therapy sessions. This comprehensive handout contains a variety of general stretches carefully chosen to optimize the warm up process, increasing flexibility and reducing the risk of injury. The easy-to-follow instructions make it suitable for patients of all ages and abilities, helping to ensure a safe and effective warm up routine before any physical activity. The handout is an invaluable resource for physical therapists who want to provide their patients with the best possible care, giving them the tools they need to achieve their therapy goals. 

Walking Class - General Stretching Warm up - Handout

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