Free Resources Collection List

Download a free version of our Better Balance Workbook in order to get a kickstart on improving your stability, strength, and confidence in daily movement.

This resource is a compilation of full functional outcome measures/assessments to accompany the Better Balance Workbook.

Get clear answers to the top 3 questions patients have about shoulder replacement surgery.

Discover simple, effective strategies you can start today to relieve neck pain and support long-term healing.

A short, practical guide to help you identify and adjust daily postural habits that may be contributing to discomfort or pain.