Posture Rejuvenator Reset (3 visits)
For hunched posture, stiffness/tightness, and anyone who wants to stand taller and look/feel more confident. This combines hands-on posture shaping techniques (in-home) with posture-strength training and habit upgrades so posture becomes easier to hold.
Best for: hunched posture • stiffness/tightness • desk/driving discomfort • “I want to stand taller and look more confident”
Short description
This combines hands-on posture shaping techniques (targeted soft-tissue + joint mobility work) with posture-strength training and habit upgrades—so you feel more open, stand taller, and it’s easier to hold your posture without constantly thinking about it.
What you get:
Starter posture routine built + practiced on Visit 1
Printed/digital handout of your plan
Custom YouTube playlist of your exact routine
Two follow-ups to progress and refine
Posture Habit Modification Worksheet + instructional videos
Simple maintenance plan by Visit 3
Price line
Virtual $249 • In-Home $350