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Strong + Steady Social (Private In-Home Small Group)

A private alternative to community classes: balance + strength + agility with your people, in your home.

two women working out in home

Format: 1x/week for 4 weeks • 60 minutes • up to 4 people • in-home


What you get:

  • Weekly progressive balance + strength + agility training (scaled for each person)

  • Real-life skills: stairs/curbs/turns + everyday confidence

  • Simple home plan for each participant

  • Paperback Better Balance Workbook for each participant (while supplies last — free download also available)

Price line
In-Home $750

Get Started: Select Your Package

Package Selection
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