Golf Mobility Assessments
Whether you're a recreational golfer or a competitive player, your body is your most important piece of equipment. Golf requires a unique combination of mobility, stability, strength, and coordination—and any limitation in those areas can impact your swing, performance, and risk for injury.
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That’s where a TPI-certified physical therapist comes in.
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TPI stands for the Titleist Performance Institute, a world-renowned organization that studies the biomechanics of the golf swing and how physical limitations affect performance. TPI developed a comprehensive assessment system that identifies movement restrictions and asymmetries that can limit your swing efficiency or contribute to injury.
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Physical therapists trained through TPI are uniquely qualified to evaluate the body-swing connection, offering golf-specific rehabilitation and performance programs based on the individual needs of each golfer.
A physical therapist with TPI certification performs a golf-specific movement screen to evaluate how your body functions during key phases of the golf swing. This includes:
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Assessing mobility and stability in critical areas such as the hips, thoracic spine, shoulders, and ankles
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Identifying movement faults that may be impacting swing mechanics
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Connecting physical limitations to common swing characteristics (e.g., early extension, sway, slide, loss of posture)
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Creating a customized plan to improve golf mobility, strength, and motor control
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In addition to addressing current injuries or pain (e.g., low back pain, elbow or shoulder strain), TPI-trained therapists also work proactively to prevent injuries by correcting movement inefficiencies before they cause problems.

Benefits of working with a TPI-certified physical therapist include:
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Improved swing mechanics through better mobility and stability
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Injury prevention by correcting movement dysfunctions and asymmetries
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Rehabilitation from golf-related injuries such as low back pain, shoulder impingement, elbow tendinopathy, or hip restrictions
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Increased clubhead speed and performance by optimizing how your body loads and rotates
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Collaboration with golf coaches to bridge physical training with swing mechanics and technical instruction
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Personalized home programs to reinforce improvements between sessions
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Physical therapists don’t replace your swing coach—we enhance the work you do together. A TPI-certified physical therapist can work closely with your golf coach or teaching professional to:
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Share insights from the movement screen
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Target specific physical limitations that may be holding back your swing
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Reinforce swing cues and positions with improved body awareness and control
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Keep you healthy, mobile, and progressing over the course of your season
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This collaborative approach ensures you’re not only practicing smarter—but also moving better and more safely.